Monster Energy Ultra Sunrise Caffeine Content

Below you will learn how much caffeine is in Monster Energy Ultra Sunrise. You will also find out how its caffeine compares to other caffeinated beverages. Let’s look at the data!

Caffeine In Monster Ultra Sunrise

A 16-fluid-ounce can of Monster Ultra Sunrise has 150 milligrams (mg) of caffeine. Furthermore, one ounce of this drink has 9.375 mg of caffeine.

This energy drink contains a high level of caffeine. You should be cautious about excessively drinking this beverage, particularly if you are sensitive to caffeine.

Keep in mind that the U.S. Food and Drug Administration (FDA) recommends a daily maximum of 400 mg of caffeine per day for most healthy adults. You can see how a person may quickly exceed this recommendation by overconsuming highly caffeinated drinks, like Monster, throughout the day.

Note that the manufacturer recommends that this energy drink be avoided by children, pregnant women, women nursing, and people sensitive to caffeine.

Serving SizeCaffeine(mg)Caffeine(mg)/Ounce
16 fl. oz. 150mg9.375mg per ounce

Monster Ultra Sunrise Ingredients

Caffeine is an added ingredient in this energy drink. Since it is added and not naturally occurring, it appears as an ingredient on the label. Remember that there is virtually no chemical difference between natural and added (synthetic) caffeine. Additionally, there is little evidence that indicates that the effects of synthetic caffeine are any different from natural caffeine (source).

Ingredients: Carbonated Water, Natural Flavors, Lemon Pulp, Erythritol, Citric Acid, Taurine, Sodium Citrate, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Caffeine, Sucralose, Sodium Benzoate (Preservative), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Acesulfame Potassium, Inositol, Pyridoxine Hydrochloride (Vit. B6), Yellow #5, Yellow #6, Cyanocobalamin (Vit. B12).

Caffeine Comparison

The caffeine in Monster Ultra Sunrise is typical for an energy drink. Its caffeine is high, as you can see below when compared to sodas.

BeverageServing SizeCaffeine
Monster Ultra Sunrise16 fl. oz.150mg
Monster Energy16 fl. oz. 160mg
Rockstar Energy16 fl oz.160mg
NOS Original16 fl. oz.200mg
Bang Energy – Blue Razz16 fl. oz.300mg
Red Bull16 fl. oz.152mg
Coca-Cola16 fl. oz. 45mg
Pepsi16 fl. oz. 50mg
MTN Dew16 fl. oz. 72mg
Sprite16 fl. oz.0mg
Coffee (Brewed)16 fl. oz.190mg*
Black Tea (Brewed)16 fl. oz.95mg*

Petre, A. (2021, October 18). Natural caffeine: Overview, sources, and types. Healthline. Retrieved November 15, 2022, from