Below you will learn how much caffeine is in Monster Energy Ultra Sunrise. You will also find out how its caffeine compares to other caffeinated beverages. Let’s look at the data!
Caffeine In Monster Ultra Sunrise
A 16-fluid-ounce can of Monster Ultra Sunrise has 150 milligrams (mg) of caffeine. Furthermore, one ounce of this drink has 9.375 mg of caffeine.
This energy drink contains a high level of caffeine. You should be cautious about excessively drinking this beverage, particularly if you are sensitive to caffeine.
Keep in mind that the U.S. Food and Drug Administration (FDA) recommends a daily maximum of 400 mg of caffeine per day for most healthy adults. You can see how a person may quickly exceed this recommendation by overconsuming highly caffeinated drinks, like Monster, throughout the day.
Note that the manufacturer recommends that this energy drink be avoided by children, pregnant women, women nursing, and people sensitive to caffeine.
| Serving Size | Caffeine(mg) | Caffeine(mg)/Ounce |
|---|---|---|
| 16 fl. oz. | 150mg | 9.375mg per ounce |
Monster Ultra Sunrise Ingredients
Caffeine is an added ingredient in this energy drink. Since it is added and not naturally occurring, it appears as an ingredient on the label. Remember that there is virtually no chemical difference between natural and added (synthetic) caffeine. Additionally, there is little evidence that indicates that the effects of synthetic caffeine are any different from natural caffeine (source).
Ingredients: Carbonated Water, Natural Flavors, Lemon Pulp, Erythritol, Citric Acid, Taurine, Sodium Citrate, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Caffeine, Sucralose, Sodium Benzoate (Preservative), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Acesulfame Potassium, Inositol, Pyridoxine Hydrochloride (Vit. B6), Yellow #5, Yellow #6, Cyanocobalamin (Vit. B12).
Caffeine Comparison
The caffeine in Monster Ultra Sunrise is typical for an energy drink. Its caffeine is high, as you can see below when compared to sodas.
| Beverage | Serving Size | Caffeine |
| Monster Ultra Sunrise | 16 fl. oz. | 150mg |
| Monster Energy | 16 fl. oz. | 160mg |
| Rockstar Energy | 16 fl oz. | 160mg |
| NOS Original | 16 fl. oz. | 200mg |
| Bang Energy – Blue Razz | 16 fl. oz. | 300mg |
| Red Bull | 16 fl. oz. | 152mg |
| Coca-Cola | 16 fl. oz. | 45mg |
| Pepsi | 16 fl. oz. | 50mg |
| MTN Dew | 16 fl. oz. | 72mg |
| Sprite | 16 fl. oz. | 0mg |
| Coffee (Brewed) | 16 fl. oz. | 190mg* |
| Black Tea (Brewed) | 16 fl. oz. | 95mg* |
Sources:
monsterenergy.com
Petre, A. (2021, October 18). Natural caffeine: Overview, sources, and types. Healthline. Retrieved November 15, 2022, from https://www.healthline.com/nutrition/natural-caffeine
