As the popularity of sparkling water continues to grow, many consumers are taking a closer look at the ingredients in their favorite brands. One brand that often comes up in these discussions is Lacroix, known for its wide range of flavorful and refreshing sparkling waters.
Among the questions that are commonly asked about Lacroix is whether or not the beverage contains sugar. In this article, we will explore the answer to this question and provide some additional context about Lacroix’s ingredients.
Is There Sugar in LaCroix Sparkling Water?
To answer the question directly, Lacroix sparkling water does not contain any sugar. The beverage is made with carbonated water and natural flavors, with no additional sweeteners or additives. This is one of the reasons why Lacroix has become a popular choice for people who are looking to cut down on their sugar intake.
Below, LaCroix confirms on Twitter that its beverages contain no added sugar,
there is no added sugar or sweetener in our beverages. ❤️
— LaCroix Water (@lacroixwater) July 31, 2017
It is worth noting that the beverage also contain no calories. According to the nutrition information provided by the brand, one can of Lacroix contains 0 calories, 0 grams of fat, 0 grams of carbohydrates, and 0 grams of protein. This means that Lacroix can be a great option for people who are watching their calorie intake or trying to maintain a healthy diet.
Here are the ingredients of LaCroix Lemon to provide an idea of the minimal ingredients in this sparkling water. Other sparkling water flavors made by the company have similar ingredients.
LaCroix Lemon Ingredients: Only Carbonated Water, Naturally Essenced
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While Lacroix does not contain sugar, it is important to keep in mind that there are many other factors to consider when making dietary choices. For example, consuming too much carbonated water can lead to bloating or other digestive issues.
Additionally, while Lacroix is a good option for people who are trying to avoid sugar, it is not a perfect substitute for water. Sparkling water is often more acidic and lacks the fluoride that tap water contains. Drinking plain water is still the best way to stay hydrated and maintain good health unless advise otherwise by a health professional.
Final Thoughts
In summary, Lacroix sparkling water does not contain sugar making it a great option for people who are looking to reduce their sugar intake. The beverage is made with carbonated water and natural flavors, with no additional sweeteners or additives. It is also good choice for people who are trying to maintain a healthy diet. However, you may wish to limit your intake to prevent bloating and to avoid the acidic nature of the beverage which can harm the teeth in excess.
As with any dietary choice, it is important to consider all the factors and make informed decisions based on your individual needs and preferences. Be sure to read the actual LaCroix label for the most accurate ingredient and nutritional information. Ingredients can change at any time.
Sources:
lacroix.com
Caron, C. (2021, September 14). Is carbonated water just as healthy as still water? The New York Times. Retrieved February 19, 2023, from https://www.nytimes.com/2021/09/14/well/eat/seltzer-water-benefits.html
