Bubly is a sparkling water brand that competes with similar products like La Croix and Sparkling Ice. It is made by PepsiCo which is known for making several not-so-healthy beverages such as Mountain Dew, Sierra Mist, and Pepsi-Cola.
Here you will learn about the sugar in Bubly. Specifically, we will discuss how much is in each can of its regular and Bounce varieties of sparkling water.
Bubly Sugar Content
All of the Bubly sparkling water flavors are sugar and calorie-free. This includes its regular and Bounce varieties. You can enjoy Bubly as an unsweetened beverage without guilt as you might with a soda or other sugary beverage.
Sparkling Water
| Flavor | Sugar(g) | Calories |
|---|---|---|
| Blackberry | 0 | 0 |
| Blueberry Pomegranate | 0 | 0 |
| Cherry | 0 | 0 |
| Coconut Pineapple | 0 | 0 |
| Grapefruit | 0 | 0 |
| Lime | 0 | 0 |
| Mango | 0 | 0 |
| Passionfruit | 0 | 0 |
| Peach | 0 | 0 |
| Pineapple | 0 | 0 |
| Raspberry | 0 | 0 |
| Strawberry | 0 | 0 |
Bubly Bounce – Sparkling Water + Caffeine
| Flavor | Sugar(g) | Calories |
|---|---|---|
| Triple Berry | 0 | 0 |
| Citrus Cherry | 0 | 0 |
| Mango Passion Fruit | 0 | 0 |
| Blueberry Pomegranate | 0 | 0 |
| Blood Orange Grapefruit | 0 | 0 |
Bubly Ingredients
The ingredients of Bubly are simply carbonated water and natural flavor. Bubly Bounce is made with carbonated water, natural flavor, and caffeine. The caffeine in Bounce is 35 milligrams per 12-ounce can. All Bubly flavors have zero calories, fat, sodium, carbs, sugars, and protein.
Final Thoughts
Sparkling water drinks like Bubly are generally considered healthy. Studies have shown that it provides a similar hydration level as regular water and is not harmful to the bones. Be aware that sparkling water is more acidic than plain water. Its acidity may possibly be harmful to the teeth (Source).
Sources:
bubly.com
Kuzemchak, S. (n.d.). Is sparkling water good for you? WebMD. Retrieved October 25, 2022, from https://blogs.webmd.com/diet-nutrition/20200720/is-sparkling-water-good-for-you
