Does Crystal Light Have Caffeine? – Answered

The short answer is that some Crystal Light products have caffeine while others do not. We will get into the specifics below regarding which products have caffeine and which products are caffeine-free. Furthermore, we will indicate how much caffeine is in the products that have caffeine.

Caffeine in Crystal Light

Crystal Light divides its products into four categories: Classics, Tea, With Caffeine, and Pure. The tables below reflect the caffeine content of Crystal Light for its various categories of beverages:


FlavorServing SizeCaffeine(mg)
Concord Grape1 packet0
Strawberry Watermelon1 packet0
Raspberry Ice1 packet0
Strawberry Kiwi1 packet0
Classic Orange1 packet0
Lemonade1 packet0
Pink Lemonade1 packet0
Fruit Punch1 packet0
Strawberry Orange Banana1 packet0
Raspberry Lemonade1 packet 0
Cherry Pomegranate1 packet0
Blueberry Raspberry (liquid)1 squeeze (1/2 tsp/2mL)0
Berry Sangria (liquid)1 squeeze (1/2 tsp/2mL)0
Mango Passionfruit (liquid)1 squeeze (1/2 tsp/2mL)0
Tropical Coconut (liquid)1 squeeze (1/2 tsp/2mL)0
Strawberry Lemonade (liquid)1 squeeze (1/2 tsp/2mL)0
Black Cherry Lime (liquid)1 squeeze (1/2 tsp/2mL)0


FlavorServing SizeCaffeine(mg)
Pomegranate Green Tea1/5 pitcher packet15mg
Decaf Lemon Iced Tea1 packet0
Peach Iced Tea1 packet(2g)30mg
Raspberry Green Tea1 packet(3g)15mg
Lemon Iced Tea1 packet(2g)15mg
Sweet Tea1 packet(1.6g)15mg
Peach Mango Green Tea1 packet(2.5g)15mg
Raspberry Green Tea1 packet(3g)15mg
Raspberry Iced Tea1/5 pitcher packet (12 fl. oz. prepared)10mg

With Caffeine

FlavorServing SizeCaffeine(mg)
Wild Strawberry1 packet (3g)60mg
Citrus1 packet (2.5g)60mg
Peach Mango1 packet (2g)60mg
Grape1 packet (3g)60mg
Tropical Paradise Punch (liquid)1 squeeze (1/2 tsp/2mL)30mg
Cherry Splash (liquid)1 squeeze (1/2 tsp/2mL)30mg
Strawberry Pineapple1 squeeze (1/2 tsp/2mL)30mg


FlavorServing SizeCaffeine(mg)
Tropical Blend1 packet0
Tangerine Mango1 packet 0
Strawberry Kiwi1 packet0
Grape1 packet0
Raspberry Lemonade1 packet0
Strawberry Lemonade with Caffeine1 packet (9g)120mg
Lemonade1 packet0
Tropical Citrus with Caffeine1 packet (8g)120mg
Mixed Berry with Caffeine1 packet (9g)115mg
Peach Iced Tea1 packet (3.5g)15mg

**Be sure to check the product label for the most current caffeine information. Please contact us if you noticed a needed correction.**

image credit – open food facts/creative commons via kiliweb: lemonade, citrus