Chicken in a Biskit is made with dehydrated cooked chicken to help give it its distinctive taste. However, does this cracker brand also contain MSG? We cover the topic below. By the end of this article, you will have a clear answer on whether Chicken in a Biskit has MSG.
Chicken in a Biskit & MSG
According to the FDA, MSG must be disclosed as an ingredient on the product label if it contains it. MSG won’t appear in the ingredients as “MSG” but its full name, “Monosodium Glutamate”.
A review of Chicken in a Biskit ingredients reveals that it contains MSG. Its ingredients below clearly show Monosodium Glutamate as one of its components.
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Canola Oil, Sugar, Salt, Dextrose, Monosodium Glutamate, Baking Soda, Soy Lecithin, Onion Powder, Dehydrated Cooked Chicken, Hydrolyzed Corn And Yeast Protein, Spice Extractives (Includes Celery), Disodium Inosinate And Disodium Guanylate (Flavor Enhancers).
Why is MSG in Chicken in a Biskit?
MSG is used as a flavor enhancer and seasoning. It provides foods with the taste known as umami. Umami is often referred to as the fifth taste in addition to salty, bitter, sweet, and sour. It is often described as having a savory or meaty flavor.
Is MSG Safe?
MSG is “generally recognized as safe” according to the FDA. However, there are people that are reportedly sensitive to this flavor enhancer.
Health professionals call this sensitivity “MSG symptoms complex”. It is said to cause symptoms such as headaches, nausea, drowsiness, flushing, and other mild issues. This sensitivity is not common which is why the FDA generally recognizes MSG as safe.
Of course, discontinue eating foods with MSG, including Chicken in a Biskit, if you believe it is causing health issues. There is no need for MSG in our diets so we certainly have the option to eliminate it as needed.
Sources:
Cleveland Clinic. (2022, July 5). Is MSG really bad for you? Cleveland Clinic. Retrieved November 26, 2022, from https://health.clevelandclinic.org/is-msg-really-harmful/
